Next term 26th April – 1st June
Contact Deb – firstname.lastname@example.org or 07973 508547
Friendly classes for women and men of all ages and experience.
Sessions are held in the lovely, newly refurbished South Luffenham village hall.
Beginners Most Welcome
Classes taken by Deb King, British Wheel of Yoga Teacher for over 10 years.
Yoga classes consist of warming up joints and muscles, a wide range of postures for strengthening the body, improving balance and flexibility plus breathing exercises and relaxation.
Besides improving general health and well being, regular practice is effective for relieving arthritis, anxiety, insomnia, symptoms of the menopause, backache, joint problems, high blood pressure and many other issues.
Book your free trial class now – email@example.com